My keto diet week 1 results are in!!! This is just the beginning of my keto diet weight loss journey (women) but I am so excited to share the progress that I have made so far in the video!
Earlier in 2018 I set a goal to lose twenty pounds. After reading about how many people of successfully lost weight on the keto diet, I've decided to try it. In this video I give a play by pay of each day of my first week on the keto diet.
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We are Tasha & Joseph a millennial couple balancing kids, jobs, money, and life.
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